Women Are Working Harder During This Pandemic

Every time there is a shift in our culture, it usually means that women have to manage more tasks to keep the household running. And so it follows, women are working harder during this pandemic. “More Work For Mother: The Ironies of Household Technology From The Open...

Good Sleep, Better Health

Without sleep we will eat more unhealthy foods, drink too much alcohol, will be persistently irritable and angry.

Home Births

I cringe at the mere mention of the words Home Birth. As much as I don't want to offend the exceptional nurse midwives who provide this approach, and do not want to belittle the exercise of self-determination by mothers who choose this route, I worry about the risk....

What You Can Do to Avoid a Cesarean

Cesarean births dates back to the sixteenth century. Its use, then and now, has saved the lives of countless babies and mothers. But now, one in three babies are delivered via cesarean-section. What one hospital is doing to reduce the number of cesareans was printed...

Five Basic Tips to Lose Weight

 This article was reposted from BlackandBrownNews.com (Video) Fat. Just Fat: 5 Basic Tips to Lose Weight One of the most miserable state of being—is being fat. The constant tugging at clothes that shift out of place; the closet filled with attire that we hope will...

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En-do-me-tri-o-sis

En-do-me-tri-o-sis

En-do-me-tri-o-sis is present in one third of women who suffer from infertility and in more than eighty per cent of women who suffer from chronic pelvic pain.  It is a disorder that affects women in their 20s and 30s.  Most women who have endometriosis do not have...

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Below The Belly Button is about health, life and learning to live well. We want to learn and chat about everything! Love. Divorce. Menopause. Motherhood. Diabetes. Chlamydia. Politics. Work. Men. Women. Sex. Money. BTBB is about living your best life, no matter what’s below your belly button.

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