The key to a successful year is to stop making New Year resolutions. Yes. Counterintuitive. But making, and breaking, New Year Resolutions is so…Bridget Jones. It’s just old. Bring in the new. Start with self-acceptance. When I watched Lizzo in her red Santa suite...read more
Cesarean births dates back to the sixteenth century. Its use, then and now, has saved the lives of countless babies and mothers. But now, one in three babies are delivered via cesarean-section. What one hospital is doing to reduce the number of cesareans was printed...read more
Birth control. Check. Wax/Trim/Groom complete. Check. Well rested. Huh? Thanks to Dr. Kalmbach and colleagues, we now know that lack of sleep can directly reduce your ability to become aroused. We have all heard about the increased risk of depression, obesity and...
It’s something that most people don’t even consider: how much your pregnancy can affect your teeth. And, how much your dental health impacts your entire life. Unfortunately, this is a topic that few obstetricians remember to address with their patients. Yet, dental...read more
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Below The Belly Button is about health, life and learning to live well. We want to learn and chat about everything! Love. Divorce. Menopause. Motherhood. Diabetes. Chlamydia. Politics. Work. Men. Women. Sex. Money. BTBB is about living your best life, no matter what’s below your belly button.
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