Can’t Sleep?

T’is the season of merry and many sleepless nights. Many of us who already suffer from insomnia will further wrestle with this villain this holiday season. In celebration of the end of one year and the beginning of another, we will spend without restraint, travel...
This Month is All About the BOOBS

This Month is All About the BOOBS

October is breast cancer awareness month. Or, Breast Awareness Month. In our lifetime, 1 in 8 women will develop breast cancer. That’s a lot of women who will face this devastating diagnosis. Risk increases with age, delayed childbirth, obesity, having more than...